


TEAM CLINIC - Squat Ons and Kips
💪 Conquer the Squat On + Kip Clinic 💪
Build Confidence. Master the Skills.
Is your athlete struggling with their squat on?
Does it make them nervous or hesitant?
You're not alone—this is a common challenge, and we’re here to help!
Join our TEAM Coaches for a focused clinic designed to build both the technique and confidence needed to nail that squat on.
We’ll also break down the kip, one of the toughest skills in gymnastics. Whether it's form, timing, or connecting the skills, our coaches have the drills and strategies to support each athlete's progress.
✨ STRONGLY recommended for all XCEL Silver TEAM members
✨ …and any athletes struggling with kips or squat ons
📅 Saturday, October 11th
🕐 1:00 PM – 2:30 PM
Let’s take these skills to the next level—together!
💪 Conquer the Squat On + Kip Clinic 💪
Build Confidence. Master the Skills.
Is your athlete struggling with their squat on?
Does it make them nervous or hesitant?
You're not alone—this is a common challenge, and we’re here to help!
Join our TEAM Coaches for a focused clinic designed to build both the technique and confidence needed to nail that squat on.
We’ll also break down the kip, one of the toughest skills in gymnastics. Whether it's form, timing, or connecting the skills, our coaches have the drills and strategies to support each athlete's progress.
✨ STRONGLY recommended for all XCEL Silver TEAM members
✨ …and any athletes struggling with kips or squat ons
📅 Saturday, October 11th
🕐 1:00 PM – 2:30 PM
Let’s take these skills to the next level—together!