Recreational Floor & Bars Clinic

$55.00

🌟 REC Floor & Bars Skills Clinic 🌟

πŸ“… Saturday, August 22
⏰ 1:00 PM – 2:30 PM

Ready to build confidence and level up your gymnastics skills? Join us for an afternoon of focused instruction designed to help athletes strengthen their fundamentals, improve technique, and prepare for their next move-up evaluation!

Our coaches will lead athletes through fun, skill-specific drills while providing individual corrections to help every gymnast make progress.

πŸ€Έβ€β™€οΈ Floor Skills

  • Bridge & Bridge Kickovers

  • Cartwheels

  • Handstands

  • Backbends

  • Back Walkovers

  • Dance Elements:

    • Leaps

    • Split Jumps

    • Half & Full Turns

    • Chassé Step Leaps

πŸ’™ Bar Skills

  • Pull-Overs

  • Back Hip Circles

  • Casts

  • Strength & Conditioning

This clinic is the perfect opportunity to get extra practice outside of regular class, improve technique, build strength, and gain confidence in a fun and encouraging environment!

We can't wait to help your gymnast reach their next goal!

Please note: No credits or refunds will be issued for absences from any Springs-sponsored event due to coach scheduling, planning time, and supply costs.

🌟 REC Floor & Bars Skills Clinic 🌟

πŸ“… Saturday, August 22
⏰ 1:00 PM – 2:30 PM

Ready to build confidence and level up your gymnastics skills? Join us for an afternoon of focused instruction designed to help athletes strengthen their fundamentals, improve technique, and prepare for their next move-up evaluation!

Our coaches will lead athletes through fun, skill-specific drills while providing individual corrections to help every gymnast make progress.

πŸ€Έβ€β™€οΈ Floor Skills

  • Bridge & Bridge Kickovers

  • Cartwheels

  • Handstands

  • Backbends

  • Back Walkovers

  • Dance Elements:

    • Leaps

    • Split Jumps

    • Half & Full Turns

    • Chassé Step Leaps

πŸ’™ Bar Skills

  • Pull-Overs

  • Back Hip Circles

  • Casts

  • Strength & Conditioning

This clinic is the perfect opportunity to get extra practice outside of regular class, improve technique, build strength, and gain confidence in a fun and encouraging environment!

We can't wait to help your gymnast reach their next goal!

Please note: No credits or refunds will be issued for absences from any Springs-sponsored event due to coach scheduling, planning time, and supply costs.